BPD Diaries: Stories and Science

I'm Steff, psychologist & BPD Warrior. Join me for unfiltered stories, the latest research, & practical strategies that actually work. It’s real, raw, & honest talk about BPD, with just enough humor to make the hard stuff easier to hear.
Whether you're navigating your own diagnosis, supporting someone who is, or just trying to understand, you're welcome here.

​

Brought to you with love by Stephanie Schildknecht 

​

Note: Earlier episodes feature my wonderful co-host, Kerry Fisher. Her warmth & laughter remain part of this podcast's story, & I'm so grateful for the foundation we built together.