Disclaimer

I am a trained psychologist (M.Sc. Clinical Psychology) based in Europe. I am not a licensed psychotherapist or clinical psychologist in the United States or other jurisdictions outside the EU. The services I offer, including DBT-inspired tools, are not licensed DBT therapy, medical treatment, or psychological therapy, and do not include diagnosis or clinical intervention. They are intended for educational and supportive purposes only. If you are in crisis, feeling suicidal, believe you may harm yourself or others, or require clinical care, please contact a licensed mental health professional or local emergency services immediately. By engaging with my services, you acknowledge that you remain responsible for your own safety and for seeking appropriate professional or emergency support when necessary.