Hi, I’m Steff!

 

​I specialize in Borderline Personality Disorder, working from an integrative approach grounded in DBT, ACT, and Schema Therapy-based practice.

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My interest in BPD isn't purely academic. I've navigated the symptoms myself. The emotional intensity, the unstable sense of self, the coping patterns that help short-term and hurt long-term, and I understand from the inside what the research describes from the outside. That combination shapes how I work. I hold high standards for evidence-based practice, and I never lose sight of what it actually feels like to be the person sitting across from me.

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I hold a Master's degree in Clinical Psychology, a certification in Mindfulness Training, and work as a psychologist. My work here is focused on supporting others build the same stability, self-understanding, self-compassion, and sense of purpose on their way to recovery.

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You don't have to figure this out alone.